Organic Cacao Powder and its Health Benefits
Organic Cacao Powder and its Health Benefits
Organic Cacao Powder, one of the main ingredient of chocolate can balance your blood sugar. In the United States there are an estimated 21 million people that suffer from diabetes and in a Organic Cacao Powder study that was done using cacao liquor. This study was done to do research on reducing the blood glucose in obese diabetic mice in a Japanese study that was later published in the journal Nutrition Volume 23, Issue 4.
The researchers used cacao liquor that contained at least 72 percent polyphenols for three weeks and what the research proved was that there was a significant reduction in the blood sugar levels. Another thing this published data warned was that the chocolate consumed must be unprocessed chocolate to stabilize blood sugar. Consuming chocolate that has been processed and contains sugar would negate any of the benefits.
This is only one of the studies, there have been others that have been published that come to the same conclusion, one of these was funded by the Mars Corporation and published in some of the current medical journals.
The research that has been done on the cacao bean and chocolate that is 65 percent or over, contains certain nutrients, which are known for promoting better dental health and is able help fighting cavities. Two of these things are theobromine and there is calcium in cocoa, which helps teeth grow strong.
The way that cacao is able to help fight cavities is that the nutrient contained in it, therobromine is an ant-biotic property and this fights tooth decay by thwarting mouth bacteria. This was proven in several studies that have been conducted and one of these was one that was done by researchers at Osaka University in Japan.
This research data is so important that scientists believe that the consumption of this type of chocolate that is not processed may do more in fighting mouth bacteria that is responsible for cavities than the use of mouthwash or other products.
Cocoa bean has many health benefits. Besides being the main ingredient of chocolate, cocoa is also used in food, pharmaceutical, nutraceutical, beverage and cosmetics industries. Some of the nutrients and minerals found in cocoa are Magnesium, Iron, Chromium, Anandamide “The Bliss Chemical”, Theobromine, Antioxidant Flavonoids, Manganese, Zinc, Copper, Omega 6 Fatty Acids, Phenethylamine (PEA), Tryptophan, Serotonin, Endorphins, Sulfur, Calcium, Potassium, N-acylethanolamines, Oleic Acid, Heart-Healthy Monounsaturated Fat, MAO Inhibitors.
Historically, cocoa has been used to treat everything from kidney disorders and liver disease to depression and tickly coughs, but scientists now believe the antioxidants in it could also help prevent cancers and heart disease, and increase blood flow to the brain, fighting dementia into the bargain.
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